Do it yourself with JustGym or allow our expert coaches to lead the way with our Gym+Coaching memberships. Whether you are a complete beginner or a seasoned gym-goer there's no limits to what you can achieve when you get started.
Limerick's Premier Boxing Fitness Facility
Introducing Rumble Boxing, Limerick's new and exclusive boxing fitness experience. Classes that are designed to combine body, mind and stamina into a full body workout that will have you achieving results faster than you could have imagined. Get fit while learning the basic skills of boxing and functional fight training.
Looking for extra motivation and guidance? Personal training is the ideal way to start your fitness journey, rehab from an injury or meet a time specific goal. We offer personalised 1 - 1 and small group coaching tailored to your specific needs.
Click HERE to sign up.
Sports Massage/Neuromuscular Therapy
Orthopaedic Sports Massage and Neuromuscular Therapy for pain, injury or performance available throughout the week right here in the gym. Treatment and advice to stay on top of any strains, sprains or niggles to keep training at your best.